Healthy Eye Month explores everyday habits that support long-term eye health, including managing light exposure, nutrition, and modern lens technology for comfortable vision.

Ultra-processed foods eye health links are easy to miss. This article explains how everyday convenience foods may contribute to inflammation and long-term eye health.

Light exposure eye health risks aren’t limited to sunny days. Discover how everyday light, glare, and reflection affect the eyes — and the simple habits that help protect long-term vision.

Chopping vegetables health benefits go beyond vitamins alone. Discover how simple preparation techniques unlock natural protective compounds that support eye health and long-term wellbeing.