Health & Wellbeing

Ever wondered why your optician asks about your work, hobbies, medications and driving? Discover how these questions help tailor your eye care and glasses to your individual needs.

Office worker experiencing neck discomfort while wearing glasses and using a computer

One pair of glasses doesn't always suit every activity. Discover why reading, driving, screens, golf, fishing and other hobbies may benefit from dedicated eyewear.

Recent record-breaking May temperatures have encouraged many of us to spend more time outdoors, but are you protecting your eyes from UV exposure? Discover how ultraviolet light can contribute to cataract development, why standard UV protection typically stops at 380nm, and how advanced lens technologies such as Tokai Lutina filter high-energy violet light up to approximately 420nm. Learn how the right eyewear can help support long-term eye health while keeping your vision co

Not sure if you need varifocals? Discover the signs your vision is changing and when it might be time to consider them.

An eye test is just the first step. Discover why choosing the right frames and lenses is essential for comfortable, clear vision.

Many people begin noticing changes in their eyes after 40, especially with reading, screen use and night driving. Discover why this happens and how modern lenses can help.

New glasses can feel strange at first. Discover why this happens, how long it takes to adjust, and when you should return to your optician.

Choosing the right varifocal lenses can make a big difference to comfort and clarity. Discover how lens design, lifestyle and technology influence your everyday vision.

Not all glasses provide the same level of vision. Learn how lens quality influences clarity, comfort and visual stability, and why premium spectacle lenses can transform everyday vision.

A complete guide to varifocal lenses explaining how they work, how long adaptation works and how modern premium lenses improve everyday vision.

Computer Glasses vs Reading Glasses: What’s the Difference? Many people assume that reading glasses will work perfectly for computer use. However, when comparing computer glasses vs reading glasses , there are important differences in how each lens is designed. Reading glasses are designed for close reading distances, while computer glasses are designed for the slightly longer distance between your eyes and a screen. Understanding this difference can help improve comfort duri

Parkhurst and Co Monthly Spectacle March 2026: updates from our team, lens offers and practice news from our Practices

Do blue light glasses really work? Discover how lens design, VDU lenses, and prescription accuracy improve screen comfort.

Discover what makes premium spectacle lenses different and how advanced lens technology supports clearer, more comfortable vision.

How often should you have an eye test? This guide explains recommended eye test intervals, when to book sooner, and how regular eye exams support long-term eye health.

What damages your eyes over time includes cumulative light exposure, poor diet quality, prolonged visual strain, environmental factors, and skipping regular eye examinations. These everyday influences gradually increase stress on sensitive eye tissues and can affect long-term eye health.

Healthy Eye Month explores everyday habits that support long-term eye health, including managing light exposure, nutrition, and modern lens technology for comfortable vision.

Ultra-processed foods eye health links are easy to miss. This article explains how everyday convenience foods may contribute to inflammation and long-term eye health.

Light exposure eye health risks aren’t limited to sunny days. Discover how everyday light, glare, and reflection affect the eyes — and the simple habits that help protect long-term vision.